For many, scheduling a lymphatic drainage session might feel like a new and slightly intimidating experience. The Brazilian Lymphatic Drainage developed by Josie Rushing stands out as a unique and personalized technique that goes beyond just a simple massage.
In this post, we’ll guide you through what to expect during your session and how to prepare to make the most of this treatment!
What Happens During Your First Session?
When you arrive for your Brazilian Lymphatic Drainage by Josie Rushing session, you’ll be welcomed by a trained professional skilled in the technique. The first step is a brief consultation to understand your needs and goals.
This may include assessing fluid retention, localized swelling, or even planning sessions as part of a post-surgical recovery protocol.
During the Lymphatic Drainage Session
One of the key features of this technique is the use of gentle, rhythmic movements that follow the natural flow of the lymphatic system. During the session, your therapist will use their hands to apply these movements to specific areas of your body, such as your legs, arms, and abdomen.
The pressure used is light and precise, ensuring that you feel no discomfort or pain. This careful approach is essential for ensuring the treatment’s effectiveness and your overall sense of well-being.
During the massage, you may experience a deep sense of relaxation and, in some cases, a gentle warmth in the treated area. This indicates that circulation is being stimulated and that your body is starting to eliminate accumulated toxins.
It’s common for patients to feel the urge to urinate shortly after the session, which signals that the lymphatic system is working correctly to remove retained fluids.
How Long Does the Session Last?
A typical Brazilian Body Lymphatic Drainage session lasts about 50 minutes and requires no recovery time. You can resume your normal activities right after the treatment. However, to achieve the best results, it’s recommended that you drink plenty of water in the hours following your session. This helps continue the detoxification process that began during the massage.
Results of Brazilian Lymphatic Drainage by Josie Rushing
Results can vary from person to person, but many patients report a significant reduction in swelling right after their first session. The skin often appears firmer and healthier as well.
For longer-lasting results, regular sessions are recommended, especially for those looking to reduce measurements and achieve a more toned appearance.
Brazilian Lymphatic Drainage by Josie Rushing is a transformative experience that goes beyond aesthetics, offering health benefits and overall well-being. Now that you know what to expect in a session, why not book yours and experience the results for yourself?
